Holistic Total Mind Body Experience One:One

Holistic Total Mind Body Experience One:One

0-4 years, 5-8 years, 9-12 years 0-4 years, 5-8 years, 9-12 years
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"We are excited to offer you a one-on-one 45 minute experience that will help your child gain confidence, self esteem, physical and mental agility, and better overall focus in the classroom and in day to day life.
Our program is specifically designed to meet your child's individual needs. We will come to your home analyse your child’s specific needs and deliver a program that is tailored to your child's interests, physical abilities, and goals.
We use a variety of fun activities to keep your child engaged and motivated. Our program includes breath work, themed physical activities (cheetah running, starfish jumping, monkey climbing ect), stretching and balancing exercises, yoga, meditation and a creative project to finish the experience.
We also use games and activities to help your child improve their focus, concentration, and problem solving skills. Our program helps children gain strength, balance, coordination, agility and endurance as well as improve their mental focus and concentration.
We use positive reinforcement to help your child stay motivated and engaged throughout the program.
* If you have more than one child, please book the small group program.
** Travel fee is added to any location 30+ km away from postcode: 2251."

Mobile Activity

This is a mobile experience and an address will be requested when booking

Packages

Holistic Mind and Body Session
$53.14


One session. Class lasts 45 minutes.
This is a one:one class suited for a child needing more attention or a child that does not feel comfortable in a group setting. We will work together to make them feel comfortable and safe in their own environment.

Holistic Mind and Body Session (bundle)
$263.87


5 sessions. Each class lasts 45 minutes.
Perfect for a child that is wanting to do a one:one session over a period 5 weeks. This is ideal to build a foundation of wellness and physical strength over a short period of time.

Additional Information

Parking needed for carrying equipment.
Wear comfortable clothes, sports shoes are recommended.
Please have a yoga mat and a water bottle available for your child.

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Holistic Total Mind Body Experience One:One


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